Episode 7: Intentional Food Choices for Busy Moms

It is SO easy as moms to forget to take care of ourselves—especially with the food we eat. When I first started to make better choices, I felt overwhelm, but I've come to rely on a few solid, easy-prep meals. Really, being healthy doesn't need to be complicated! Let's talk for a few minutes about how we can be intentional in fueling our bodies and making good choices. Recipes at keepingmysanity.com/ep7